影と光 : Between Shadow and Light

"Kage to Hikari" ” is a visual record of my relationship with mental health, trauma, and the uneven process of healing. Pain, happiness, sadness, anger, numbness, etc: is rarely visible on my face, but felt deeply within. Through photography, I’ve tried to capture the moments that remain hidden from the world: the heaviness of memory, the tension between fear and hope, and the fragile openings where recovery feels possible.